Why is PE Important?Physical education is an integral part of the total education of every child in Preschool through Grade 12.
Quality physical education programs are needed to increase the physical competence, health-related fitness, self-responsibility, and enjoyment of physical activity for all students so that they can be physically active for a lifetime. Improved Physical Fitness: Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance. Skill Development: Develops motor skills, which allow for safe, successful and satisfying participation in physical activities. Regular, Healthful Physical Activity: Provides a wide-range of developmentally appropriate activities for all children. Support of Other Subject Areas: Reinforces knowledge learned across the curriculum. Serves as a lab for application of content in science, math and social studies. Self Discipline: Facilitates development of student responsibility for health and fitness. Improved Judgment: Quality physical education can influence moral development. Students have the opportunity to assume leadership, cooperate with others; question actions and regulations and accept responsibility for their own behavior. Stress Reduction: Physical activity becomes an outlet for releasing tension and anxiety, and facilitates emotional stability and resilience. Strengthened Peer Relationships: Physical education can be a major force in helping children socialize with others successfully and provides opportunities to learn positive people skills. Especially during late childhood and adolescence, being able to participate in dances, games and sports is an important part of peer culture. Improved Self-confidence and Self-esteem: Physical education instills a stronger sense of self-worth in children based on their mastery of skills and concepts in physical activity. They can become more confident, assertive, independent and self-controlled. Experience Setting Goals: Physical education provides children the opportunity to set and strive for personal, achievable goals. |
National PE Standards
When you leave this school, we want you to be able to live a healthy and active life. You will be able to do that if you can say the following things about yourself...
1. I have the skills and confidence to move and play in lots of different activities and sports
2. I use my knowledge to strategize, think critically, and play smart during games and activities
3. I live an active lifestyle and know how to stay fit and healthy
4. I am a good sport and respect my classmates at all times
5. I understand why it's important to live an active lifestyle
1. I have the skills and confidence to move and play in lots of different activities and sports
2. I use my knowledge to strategize, think critically, and play smart during games and activities
3. I live an active lifestyle and know how to stay fit and healthy
4. I am a good sport and respect my classmates at all times
5. I understand why it's important to live an active lifestyle
"How you climb a mountain is more important
than reaching the top" |